Mindful Eating

One big aspect of mindful consumption is food and eating mindfully.  This includes being aware of what goes into our bodies, being aware of where it comes from and making sure that my eating practices don’t cause unreasonable harm to animals and the environment. (By “unreasonable”, I mean that I understand animals are killed for … More Mindful Eating

The Dehydrator

We got a new toy for the New Year!!  Actually, we bought it in November and it lay idle, still in the box until January 1st.  And now, Soldier Boy has gone completely dehydrator-crazy! There are a kabillion different dehydrators out there – ones that heat from the back, from the bottom, round ones, boxy … More The Dehydrator